ROCK N’ ROLL – Hell Yeah! Our classes incorporate the FUNdamentals of Jiu-Jitsu.
Other martial arts sessions we offer focus on whacking; punching, kicking, knees, elbows…
Jiu-Jitsu is a martial art that incorporates ground grappling and submission techniques.

Unique compared to most self-defense systems that rely heavily on strength, speed and coordination.
Our Rebelle JJ classes show how to employ leverage, technique and timing. This style is more achievable for most, regardless of age or ability to work against any opponent.

There are many reasons why people are stoked on the art of Jiu-Jitsu, mainly for creating self-confidence.
Learning this addictive martial art emPOWERS you to transfer self-assurance into other parts of your life.

It can be utilised as a class by itself, but is also a ripper addition to other classes we offer.

No Gi (no uniform required)
No Martial arts background required.

*Suitable for most fitness levels.

Wear; long sleeve tops, layer with a hoodie and leggings. Bare Feet. Cut finger and toe nails short. Hair back off face and out of the way. Bring a drink bottle and a towel.

IMPORTANT NOTE: GALS MUST ARRIVE 10 MINS BEFORE START TIME; failure to do so will result in delaying warm up and important instruction; this may lead to injury, or delaying the group.