Yin Yoga is the slow, focused and mindful yoga practice to balance out all the crazy busy Yang going on in your life!
A calmer, more introspective form of yoga that focuses on getting in you in touch with your mind, body and soul; yin yoga features longer pose holds with an emphasis on stillness and acceptance, for ultimate self-care.
Of course an important part of self-compassion is enjoying the rock music you love, so there’s no dolphin music in our Yin Yoga practice – Rock Yin is the re-charging yoga practice to a rock-charged soundtrack.
We supply mats. Just bring yourself, a water bottle and a rock’n’roll attitude.
IMPORTANT: PLEASE ARRIVE BEFORE START TIME. We don’t want you to miss anything important, so be sure to arrive 5-10 mins prior to the start of your session.