Slow Rock Yoga (more gentle) For lovers of ROCK but want it more chill
> inhale the rock exhale the bullsh#t
>>> The trainer combines more restorative yoga and meditative practices.
Wear comfy gear that allows movement, Socks or bare feet.
Bring/ wear extra layers particularly in the cooler weather…
We supply Mats.
IMPORTANT NOTE: GALS MUST ARRIVE BEFORE START TIME; Ensure you arrive 5-10 mins prior to the start of your session.