Join Our Community Of Legends
AWF (Alternative Women’s Fitness) is the fitness alternative for fierce workout warriors who want a ROCKin’ backing track while sweating it out. Our sesh’s are designed not only for fitness but also to be social and fun! Exercising the body, mind, and soul.
NEW DARK WITCHUAL PROGRAM 15 Jun – 12 July
GOTH DISCO PARTY
Disco fever, eat ya heart out! There’s a new club in town, and it’s exclusive to AWF crew (plus ya diehards OBVIOUSLY). We all love a cheeky boogie, but this time we’re gettin’ down with a GOTHIC twist. Ya host DJ Sal Divine is bloody excited to chaperone ya through a mysterious and wicked playlist full of tunez guaranteed to get that heart beatin’ like a drum and those toes a-tappin’… Read more >
Pandemic, Pets, and Self-Care
Photo: Kris and Bowie, a regular scene - Bowie wants the mat. PSA: Pet cameos during class are strongly ENCOURAGED and AWF approved (#AWFpets). Let our Head Coach, Sabina vicariously live with your pets. Please and thank you! Y’all are giving Sabina all of the bloody...
Fun Fitness + a Free BEER
Let’s drink to our health, but first, Brewery Fit! Brought to you by our fearless leader Sabina and ya friends at 3 Ravens Brewery. Now the physical is easier than ever! You’ll never have to choose between brews or fitness again, YES! Get amongst ya pals, or the pals...
Feel Good Challenge: Achievement Unlocked
Can you believe it! 3 Months on from the… Alternative Women’s Fitness’ 12 week challenge. 3 months of good times with great people and super fun exercise thrown in. Plenty of gyms and fitness programs offer a “12 week challenge” all about weight loss, before and after...
