Win prizes each week – free memberships up for grabs – grand prize of $1000 cash!!!*
A flexible program of fun, social, fitness classes; for 12 weeks at a discounted price; with a rewards-based points system to keep you on track, and prizes to keep you motivated!
AWF goes EAST!
As part of AWF’s plans to conquer the world classes are now available east-side in Ringwoodand far east in Wandin East/ Seville (Yarra Valley)!
REZZA here we come! Do you even lift, sis? This weights based class will build your strength like nothing else! Building muscle strength is good for your bones, heart and overall health, especially for women! This is NOT a liftin’ sesh where participants are rated against each other, or part of a weird competition based cult. The only score-keeping is to track your own improvement, which will surprise you! We’re gonna focus on developing killer strength!
Introducing Kitty’s Lair! The inner sanctum of contortion queen Kitty Jane. This space is as dark and sweet as good coffee and bad girls’ souls. Absorb the atmosphere of Australia’s own top semi-professional pole dancing queen, where her competition winning occult themed routines are dreamt up to brooding metal soundtracks. The perfect space to get stretchy, with yoga mats and gear supplied.
Stretch it out like a cat ’til you’re feline fine in Kitty’s Lair.
Sculptallica® is about giving you the POWER to grow strong, through full body strength training using various resistance, some weights and body weight techniques.
The closure of The CLUBHouse with the Head Coach >