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AWF | Alternative Women's Fitness
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AWF (Alternative Women’s Fitness) is the fitness alternative for fierce (and sometimes tired) workout warriors who want a sweet af backing track while sweating’ or chillin’ out. Our sesh’s are designed not only for fun and fitness but at times to be social! Exercising the body, mind, and soul.

alternativewomensfitness

🤍 ALT ONLINE BOUTIQUE STUDIO
🤍 Martial Arts, Yoga, Lift, Pilates, Barre +
🤍 Custom made to order MERCH 🌱🍺🦇🐨
🤍 More info at the link or DM

AWF⚡️Alt Fitness & Activewear
Who's that grrrl? Find out as you bend, strengthen Who's that grrrl? Find out as you bend, strengthen and stretch your way through our roaaaaaaaring '80s grrrls music theme. We got ya Madonnas and ya Cyndis and you know Siouxsie will be there for sure. Join us if you wanna do even more than just having fun.
Yas, Yas, Yas. Pretty much a true representation o Yas, Yas, Yas. Pretty much a true representation of what our Rebelle boxing classes look like. Equipment not required. Get your shadow boxing dance on today. Well not today exactly, whack the schedule link in our bio for more. #broadcity #broadcityforever
Do you want to have a barre of it? Like to be en-p Do you want to have a barre of it? Like to be en-pointe? Join trainer Hell-Yeah-Haley for a mixture of core work and stretching that culminates in a full body sesh. Haley curates a matching goth/rock/punk influenced soundtrack and magically beams into your lounge from the wild internets of America.⁠ 🖤 Suitable for most with options so you can work within your means. No ballet studio needed, just your mat and comfy clothes.
How can you behave, when there's so many other opt How can you behave, when there's so many other options? Did we spark any interest? Crank it up and get movin', coz we're addin' stuff left, right and bloody centre! We've listed session here in AEST... But, if you test the booking link in our bio, you'll see all the things in your timezone.
GET EXCITED! Heaps loved trainer KIKO is back, fea GET EXCITED! Heaps loved trainer KIKO is back, featuring on our schedule not once, but TWICE!⁠ Swoiiiiiiit!⁠ Join her in the Tight Arse workout, delivering everything your butt desires or you can join her brand of strength sesh, POWER UP! Check out the schedge, with classes listed in your timezone/s via the booking link in our bio.
Let the world know how graceful AF you are with ou Let the world know how graceful AF you are with our sweary range of, well, pretty much bloody everything.
The ol’ fave is back. The script is not written, The ol’ fave is back. The script is not written, what fun adventure will we go on next sesh?⁠ 🖤⁠ Optional pay as you feel via PayPal or add no extra charge using your membership.⁠⁠ (AEDT)⁠ 8 + 29 Oct, 05:45-06:15pm⁠ ⁠
Artist and collaborator @CatFranke⁠ embraces a n Artist and collaborator @CatFranke⁠ embraces a new season in our new Wild Flower onesie. Featuring a black, white red and bright pink palette, we reckon they look heaps unreal hey.
Crouching tiger..? get your martial arts fix like Crouching tiger..? get your martial arts fix like Deb, virtually during Kickboxing, boxing, MMA or Slay with us weekly - who knows, you might find your hidden dragon?⁠ ⁠ Blondie performing in Los Angeles, California 1977⁠ Photo: Richard Creamer⁠
...and just like that Grace Jones, brings in our n ...and just like that Grace Jones, brings in our new music theme with a crashing and loud af clanging. We suggest turning it up to 11 (always). ⁠⁠ 80s GRRRLS will rule your earholes for many classes over the next few weeks. ⁠⁠
Are you suddenly seeking sweaty-times? No need to Are you suddenly seeking sweaty-times? No need to search ANY longer, we're offering the solution to any CBF's that may arise this season. ⁠ Rebelle Boxing + Slayerrr are OPEN LEVEL, and ready for you to EXPRESS yourself.⁠ (Virtually)- AEST⁠ MON 6:45-7:15pm⁠ TUE 6:10-6:40pm⁠ WED 6:45-7:15pm⁠ 🖤 Get into the groove with us on the regs, lock in your sessions and STRIKE a pose, your Coach Sab will help you find there's nothing to it.
Fluffy tail all in her face! Margy Mayhem and Bowi Fluffy tail all in her face! Margy Mayhem and Bowie (the cat) are stoked to be BACK!.. You bravehearts are in for a treat! Get ready to work your weary bodies as you rise, like a Clootie dumplin's on a Sundee mornin'.⁠ We’re NOT talkin’ a ballet-inspired class either⁠ It’s like this: all the juicy goodness you’d get from our Highland fling classes, WITHOUT the complicated routines and bouncin' around. ⁠ Barre without the ballet, get strong and flexible af highlander style! LOW IMPACT.⁠ Burlin' Barre from 26 September, ⁠ 10am (AEST)⁠
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We acknowledge and pay respect to the Traditional Owners of the land we are based on, the Wurundjeri people of the Kulin nations. We pay our respects to their elders past, present, and future, and acknowledge that sovereignty was never ceded. We acknowledge the continuation of cultural, spiritual, and educational practices of Aboriginal and Torres Strait Islander peoples. Always was, always will be.

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