FEEL GOOD Challenge!
We at AWF & friends are committed to providing a fitness alternative that’s about encouragement over competition, fun over punishment, inclusion over judgement, fitness and health over weight loss, and of course, awesomely good times, good friends and good tunes.
AWF’s 12 Week
Win prizes each week
– free memberships up for grabs – grand prize of $1000 cash!!!*
A flexible program of fun, social, fitness classes; for 12 weeks at a discounted price; with a rewards-based points system to keep you on track, and prizes to keep you motivated!
It’s not too late!
- The 12 Week Challenge started 29 April 2019, but you can sign up for the remaining weeks of the challenge for just $39 per week!
- Gain unlimited access to all AWF & friends’ classes for 12 weeks – all days of the week, all times of day, at all our venues Melbourne-wide!
- Have total flexibility to choose the classes that suit your tastes and fit your schedule
- Join a focused challenge where you earn points for attending, keeping you motivated along the way.
- Accumulate points to win weekly and overall challenge prizes!
- Push yourself with optional extra challenges throughout the 12 weeks.
- Prizes include free 4 week memberships, free 3 month memberships, and $1000 CASH!!!
The FEEL GOOD challenge isn’t about aiming to change shape, or lose weight, or gain muscle tone – although these might be side effects.
The FEEL GOOD challenge isn’t JUST about making new friends, learning new skills, and finding new hobbies – although those will all happen too.
The FEEL GOOD challenge is about being REWARDED for fun, fitness, & self-care, and making both your body and your brain FEEL GOOD!
The Overall “winner” of the
12 Week FEEL GOOD Challenge,
may take home the grand prize of $1k.
What would you do with a thousand bux? smash a few bills, take the crew out for a fancy tea, or splash out on the holiday. If you enjoyed the chellenge so much, you might even love to tip it back into your future training payments?
The Overall runner up prize – 12 weeks FREE unlimited training pass. *valued at $468
The Overall third place getter! 4 weeks FREE unlimited training pass. *Valued at $156
Awarded to the ledge that has obtained the most points per week $25 credit added to their training account.
- You don’t have to be fit before joining us, absolute beginners are always welcome
- You don’t have to make a friend join up with you, signing up solo and making friends along the way is the norm
- You don’t have to have any fancy fitness gear, any runners/sneakers and clothes you can move in is all you need, we’ll supply the rest
A: It’s all super simple, especially after doing it once. We explain everything for you here >
A: Check out the FEEL GOOD Challenges, Points & Prizes page here! >
Challenge yourself to focus not on your size, or shape, or weight, but on HOW GOOD YOU FEEL.
Challenge yourself to prioritize yourself and your wellbeing, just for a little while!
Challenge yourself to fit fun and fitness into your schedule, and discover how much extra energy you’ll then have to for everything else.
Challenge your pre-conceived notions over SELF-CARE and discover how it’s not selfish, but can help you to do more and be more.
The 12 Week FEEL GOOD Challenge offers a discounted, time-limited approach, with extra motivating factors in the form of rewards and prizes, with a fun points system to keep you motivated throughout the weeks!