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Life almost feels like a reverse fairy tale these days, and here at AWF we’re mad as hatters to kick off our new program and escape reality (if only just for a little bit!).

Get moving and join us while we get physi-delica with our new schedule, curated specifically for you to lock in, tune in and maybe even tune out.
Focusing on building inner-strength with the courage of Alice and the pride of the Cheshire Cat, there’s sure to be a class for everyone down this dark rabbit-hole!

  • ADULT THEMES
    Strictly for ages 18+
    (unless otherwise specified)

Dropping and swirling onto ya screens from 3 August, check ya dates on each listing and get booking! Don’t forget to pencil us into ya diary.

3 – 23 AUG 2020

MONDEE

05:30-
06:15
pm
Sculptallica®
with Sabina Rules
06:30-
07:15
pm
PiNK (Shadow) BOXiNG
Intermediate Level
with Sabina Rules
07:30-
08:30
pm
CONTEMPORARY MAT PILATES (Rainbow)
with ST

TUESDEE

06:45-
07:30
pm
FLING FIT
with Margy Mayhem
07:25-
08:10
pm
LIFT with Boss Lisa
07:45-
08:45
pm
Yoga for ROCKers
with Jo Bends

 

WEDNESDEE

05:45-
06:45
pm
Strong Bonez
with The General
08:00-
08:45
pm
Banshee Barre
with Hell-Yeah Haley

 

BLURRRSDEE

07:30-
08:30
pm
CONTEMPORARY MAT PILATES (Rainbow)
with ST

FRIDEE

12:15-
12:50
pm
Good Friday
(Slow Flow Yoga)
with Jo Bends

 

SATURRRDEE

08:30- 09:15
am
Banshee Barre
X L7

with Hell-Yeah Haley
(15 AUG)
08:55- 09:40
am
LIFT with Boss Lisa
09:00-
10:00
am
BLACKHEARTS YOGA
(Slow Flow)
with Epic April
(8+22 AUG)

 

SUNDAY

10:00- 10:45 am Rebel Floor Barre
with Tiger
04:00-
04:45
pm
LUSH (YIN) YOGA
with Jo Bends