May 11, 2020 | Exercise, Wellness
Photo: Kris and Bowie, a regular scene – Bowie wants the mat. PSA: Pet cameos during class are strongly ENCOURAGED and AWF approved (#AWFpets). Let our Head Coach, Sabina vicariously live with your pets. Please and thank you! Y’all are giving Sabina all of the...
Nov 14, 2019 | Exercise, Wellness
Let’s drink to our health, but first, Brewery Fit! Brought to you by our fearless leader Sabina and ya friends at 3 Ravens Brewery. Now the physical is easier than ever! You’ll never have to choose between brews or fitness again, YES! Get amongst ya pals, or the pals...