Metal Remedy Yoga
Your new weekly heavy medicine session to remedy windmill-aching necks and headbanging sore heads! Or just to give ya some stretchy self-care goodness to the best heavy tunes, from brutal to ballads. (And yes we take requests!) Indulge in an hour in which Nothing Else Matters but changing focus from the Crazy Train of life to being at One with yourself. Metal maiden Kitty Jane will take you through a range of restorative poses at an easy pace, with breathing at your own rate. Calm you inner Demon and leave this session with a freshly restored Angel Mind.
We supply yoga mats, but BYO to double up for extra cushy-ness. Wear a band tee and leggings or any comfy gear that allows movement, with socks or bare feet. Bring a water bottle and extra layers in cooler weather.
PLEASE NOTE: You must arrive 5 minutes early or be Abandoned At The Gates – it’s a lock in at the ‘Lair’ from 7:55pm!