What more could you want?! Did we mention there’s no running? Sculptallica® turns your dial up to 11! Our Master of sculpting makes toning FUN to a ripper soundtrack;
Offering a no equipment required, full body strength training with resistance and body weight techniques; Routines are LOW IMPACT and will leave you sweatier than Betty with the toightest buns.
Easy to pick up, watch and follow style, standing and mat (floor) class; with various degrees of difficulty offered, and at the perfect pace so everyone can keep up but no-body will get bored.
Wear your comfies, maybe a band tee (nothing too floppy – it might get in the way of some moves) and fave pair of sneaks so you can move around freely, in the cooler weather extra layers are a must. You’ll need a water bottle and a large towel (or a yoga mat if you have one)
Your Host: Head Coach Sabina Rules