At the commencement of the class, challenge or meeting, participants note:

a. that by participating you do so at your own risk;

b. a suitable, non-slip floor space is required and any potential obstructions in the vicinity are removed before you participate;

c. to avoid activities if you have, or suspect you may have any current health concerns, injuries, aches and pains;

d. avoid the use of blades, weapons or sharp instruments of any description;

e. avoid physical contact with others and where appropriate, adhere to social distancing guidelines;