PiNK BOXiNG! TEEN
Inspiring inner strength and social skills through boxing drills.
Wanna try something cool, new & fierce AF? Get into BOXiNG!
This isn’t your Mum’s or Aunty’s cardio-boxercise class at the gym.
This is real boxing taught by Women.
But it’s not in a smelly boxing gym, it’s held in the fun-retro inspired Mixtape Studio (Thornbury). And there’ll be no pumped up dude-bros watching or wandering through – it’s a private class in a private space. No parents either!
We’ll teach you how to give, take and duck punches. You’ll learn to jab, cross, hook and uppercut. See your drills, skills, fitness and strength improve every week!
No competitions and no fighting, you’ll be laughing as you learn with a rad bunch of grrrls. We rock out – to killer alt & rock soundtrack – and we make new mates. Classes are not packed to the brim, so you’ll receive guidance from your awesome coach – and also support from your new found team of legends.
You’ll leave these classes feeling strong and super confident!
Cool stuff you’ll learn in PiNK BOXiNG:
- Boxing technique
- Stance / footwork
- Hand wrapping
- Core and balance work
- Shadow boxing / some combos
- Some partner work / how to pad hold correctly
- How fun it is to box with other teens to rad music!
We offer a grrrls only, under 18’s, safe space for you to come and punch on the regular.
We supply all the equipment, the venue, the expertise and the fun!
Just bring yourself wearing sneakers and shorts / trackies / leggings with a tank top / tee you can move in, and a water bottle and can do attitude.
IMPORTANT NOTE: PLEASE ARRIVE BEFORE START TIME. We don’t want you to miss anything important, so be sure to arrive 10mins prior to the start of your session.
Suitable for 14 – 17 year old girls, non-binary & trans teens
No experience necessary & all fitness levels welcome
Location: Mixtape Studio Thornbury
308 St. Georges Road, Thornbury
(Classes at this venue 18+) *unless previous parent consent form signed and approved.
Rebel GRRRL Program Pass
(27 Feb, 6,13,20 and 27 March)
We at AGF endeavour to make our classes affordable, and so offer a Program Pass for PiNK BOXiNG.
Individual classes are $19 each, but a Program Pass is $90 for 5 weeks, a saving of $5.
A Program Pass also shows a commitment to attend each and every week – important for the grrrls, as each week their training will build on skills from the preceding week. Completing the full five week program offers the best chance to develop their new skills, and a sense of community with their new classmates – the benefits are far above and beyond attending classes casually. *Suitable for: Female, trans and non-binary aged 14 – 17 only.
Rebel GRRRL Trail Night
REBEL GRRRL* UNLIMITED PASS – $19 per week
This pass offers access to a wide range of welcoming, encouraging and positive fitness classes in a wide range of teen-friendly venues. Unlimited pass = unlimited classes: no maximum per day or per week. Work out every day, do two classes in a row, or just attend occasionally – the choice is yours.
Casual classes are $19, so this pass represents a huge saving each week, with no joining or cancellation fees.
Book into whichever classes fit your mood and schedule each week. *Female, trans and non-binary aged 14 – 17 only.
Stay tuned – coming soon.