ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO”. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Wear comfortable clothes and runners/joggers, bring a drink bottle, and towel.
ZUMBA® is open to anyone with or WITHOUT experience.